Healthy Recipes

Here’s a selection of tasty, healthy recipes from 28

slow cooker bread recipe rye & spelt & wattleseed
Slow Cooker Rye Spelt Bread with Wattleseed
Homemade Purple Sauerkraut
Willow's Wicked Dessert Pizza
healthy muesli slice slow cooker recipe 28bysamwood
Healthy Slow-Cooker Muesli Slice
Carrot, Broccoli & Chickpea Soup
Devilled Eggs
Healthy Banana Berry Pancakes
Banana & Berry Pancakes
Chai Spiced Banana Bread
Chai-Spiced Banana Bread
Easiest Chinese Fried Rice
Fructose Free Halloween Bundt Cake
Gluten-Free Bundt Cake
Eggplant Pomodoro
High Protein Vegetarian Curry
Not Quite Cherry Ripe Bites
Fibre Loaf
Avocado Goats Cheese Smash On Toast
Avocado & Goats Cheese Smash on Toast
tuna cannellini bean salad recipe
Tuna & Cannellini Bean Salad
Sweet Potato Brownies
Spicy Korean Chicken
Spicy Korean Style Chicken
5-Minute Cheeseburger Tacos
Grilled Lemon & Herb Tuna Steak with Roasted Asparagus
clean eats chicken parma recipe
Clean Eats Chicken Parma
Healthy Halloween Stuffed Jack-O-Lantern Recipe
28's Stuffed Jack-O-Lanterns
Lamb & Rosemary Pizza
One Pan Roast Veg & Chickpeas
Grass Fed Burger Salad
Natural Chocolate Pancakes
Arancini Balls
Strawberry Shortcake Crumble Bar
Zucchini & Feta Fritters
Choc Power Balls
Fructose Free Halloween Bundt Cake
Healthy Halloween Bundt Cake - Refined Sugar Free!
Express Veggie Noodle Bowl
Warm Moroccan Barramundi Salad
​​Greek Style Salad with Southern Blue Whiting
Cookie Dough Fudge recipe
Cookie Dough Fudge
Green Chicken Curry Skewers
Peanut Butter & Strawberry Toast
Pumpkin & Green Bean Risotto
Red Lentil Minestrone & Toasted Sourdough
Spanish- Homemade Baked Beans
Vegetarian Spanish Baked Beans
Goat's Cheese Bruschetta
Chinese Slow-Cooked Beef Cheeks
Chinese Slow-Cooked Beef Cheeks
Mushroom Risotto with Grains & Legumes
Sweet Potato Rice Brownies
Traditional Spag Bol
Chicken Miso Satay Skewers
Gingerbread Smoothie
Sugar-Free Gin & Tonic
Classic Salad Roll
Classic Salad Roll
Pumpkin Soup & Dukkah Dust
Halloumi Burger
Smashed Chickpea Wrap
Thai Beef Larb & Fried Egg Recipe
Thai Beef Larb With Fried Egg
Nutty Lentil Salad
Healthy Hot Chocolate
Mexico City Salad
Chicken Nuggets & Veggie Mash
Choc, Banana & Almond Smoothie
White Christmas Macaron Trifle
No Bake Christmas Slice
Roast Pumpkin & Cauliflower Soup
Grape, Rosemary & Ricotta Toast
Dark Side Muffins
Minty Lamb & Hummus Salad
Roast Haloumi Stuffed Broccoli
Tuna Spicy Korean BBQ Bowl
Savoury Pumpkin Bread
Pumpkin & Cauliflower Cheesecake
Crew Choc Protein Smoothie
Choc Mint Smoothie
Tahini Granola
Warm Quinoa & Roast Vegetable Salad with Haloumi
Steak with Peppery Mushroom Sauce - 28bysamwood healthy recipe
Steak with Peppery Mushroom Sauce
Quinoa, Pumpkin & Halloumi Salad
Sugar Free Nut-Ella Scroll
Cherry Ripe Nice Cream
Mediterranean Oven Baked Dory
Chicken Minestrone
Healthy Meat Lovers Pizza
Healthy Meat Lover's Pizza
Polenta Chips with Green Olive Tapenade
Shahna's Summer Salad
Sarah's Thai Beef Bowl
Hot Veggie Brekkie
Herb Salsa Barramundi with Rainbow Slaw
Chicken Carbonara
Smoky Black Bean Soup
Mango Magic Smoothie Bowl
Green PB Smoothie
Healthy Thai Chicken Salad Recipe
Tangled Thai Chicken Salad Dinner Recipe
Persian Turmeric Cauliflower Rice Salad
Almond Banana Chia Pudding
Almond & Banana Chia Pudding
Sugar-Free Espresso Martini
Mediterranean Chicken & Cauli Rice
Leek & Lemon Salmon Parcel
Cauliflower & Broccoli Macaroni Bake
Ginger-Spiced Pear Porridge
Pumpkin Brownies
Kiwi, Coconut & Lime Bircher
Cheesy Garlic Bread Muffins
Healthy PB Protein Bar (no bake, 15 mins to make!)
Healthy Greek Lamb Wrap
green lentil dahl & cauliflower rice
Green Split Pea Dahl with Cauliflower Rice
Sugar Free Reese's Peanut Butter Cups
Grilled Summer Quinoa Bowl
Grilled Summer Quinoa Bowl
a2 Veggie Muffins
Summer Dragon Bowl (Vegetarian)
Avo, Pear & Feta on Toast
Lemon Protein Balls
Lemon Protein Balls
Moroccan Fish with Couscous
Mediterranean Tuna Pasta
Baked Salmon Salsa and Greens
Baked Salmon With Salsa Greens
Chocolate Cherry Ripe Cheesecake
korean chilli chicken nachos
Korean Chilli Chicken Nachos
quinoa chocolate bliss ball recipe
Chocolate 'Cravings Buster' Quinoa Bliss Balls
roast cauliflower & curried quinoa recipe
Zesty Roast Cauliflower on Curried Quinoa
Chicken Schnitzel
Peanut Butter Protein Bites
Off The Wagon Wheels Healthy Slice
'Off The Wagon Wheels' Healthy Slice
Detox Tuna Salad
Monster Pizza
Roasted Beetroot Dip with Crostinis
Roasted Beetroot Dip with Crostinis
Snickery Caramel Bar
Mushroom, Spinach & Asparagus Omelette
Almond Honey Joys
Walnut No-Meat Balls
Spiced Hot Chocolate
Dark Chocolate Peanut Butter Doughnuts Recipe (refined sugar-free!)
Scrambled Eggs & Avocado on Sourdough
Salted Caramel Macadamia Crunch Cake
Green Smoothie Bowl
Zesty Lemon Ricotta Pasta
greek yoghurt
Healthy Tzaziki Greek Yogurt Sauce
Epic Hot Cross Buns
Epic Hot Cross Buns
Summer Prawn Salad
Raspberry Cheesecake Smoothie
Honey Chicken with Cauliflower Rice
Chicken & Avocado Wrap
Fish & Chips with Tartar Sauce
Tuna Greek Salad
Pine-Lime Smoothie
Crispy Chicken Burger
Zucchini, Kale & Green Pea Slice
Choc Chickpea Cookies
Choc Chickpea Biscuits
Baked Salmon with Broccoli Fried Rice
Loaded Sweet Potato Nachos
Butter Chicken with Cauliflower Rice
Coconut Fish Chips
Coconut Fish & Chips
Blueberry & Cashew Smoothie
One Pan Roast Veg & Salmon
Overnight Bircher with Rhubarb & Pear
Lamb Pilaf
Winter Sausage Stew - a great antiinflammatory meal for winter
Gluten-Free Winter Sausage Stew
Peanut Butter Slice
Pumpkin Fritters
Peanut Butter Choc Chip & Pecan Cookies
Chicken Tikka Masala with Cauliflower Rice
Egg Nicoise Salad
Chopped Green Chicken Salad
Chopped Green Chicken Salad
Easy Homemade Muesli
Power Up Protein Pizza
Cauliflower & Leek with Crispy Chickpeas
HobNobs
Satay Chicken Burger
Superfood Slaw
Superfood Slaw
Silverbeet & Zucchini Quiche
Raspberry Chia Pots - 28 By Sam Wood (via IQS)
Gut-Lovin' Raspberry Chia Pot
Feta & Veg Pizza
Orange & Almond Bircher
Veggie Dahl with Cauli Rice
Choc Peanut Butter Mudshake
Healthy Chocolate Crackle Mousse Cups
Garlic Prawn Pizza
Salmon Nicoise Salad
Chicken, Pear & Parmesan Salad
PB&J Protein Balls
Cauliflower Detox Salad
Mexi Stuffed Capsicums
Gin & Tonic Wild Berry Mocktail (with no added sugar)
Pumpkin & Chicken Salad
Mushroom & Cauliflower Rice Risotto
Raspberry Yoghurt Breakfast Muffins
Herb Salsa Barramundi with Sweet Potato Mash
Vegetarian Burrito Bowl
Vegetarian Burrito Bowl
Curry Pumpkin Soup
Sugar-Free Christmas Cake
Sweet Potato Parmesan Fries
Sweet Potato Parmesan Fries
Healthy PB Banana Smoothie
Beets and Greens Liver Cleanse Smoothie
Beets and Greens Liver Cleanse Smoothie
Grilled Pork with Orange & Fennel Salad
Cleansing Chopped Salad
Mongolian Beef & Broccoli Rice
healthy chicken tikka skewer salad
Healthy Chicken Tikka Skewers & Salad Recipe
Berry Yummy Smoothie
Healthy Steak & Chips
Healthy Tim Tams
Sweet & Sour Pork with Cauliflower Rice
Cauliflower Fritters with Greek Yoghurt Dipping Sauce
Posh Pumpkin Beans on Toast
Balsamic Steak & Greens
Banana & Almond Protein Smoothie
Crispy Salmon, Lentil & Walnut Salad
Wild Berry Cider
Pumpkin Scones
Tomato & Zucchini Omelette
BLD Pizza Recipe
Hazel-Nutty Broccoli Tart
Blueberry Baked Oats
Spicy Steak Burrito
Spicy Steak Burrito
Choc Sundae Crackle Cup
Chocolate Sundae Crackle Cups
Creamy Pumpkin Pasta
Garlic Prawn Pasta
PB Quesadilla
Pumpkin & Feta Muffins
Sweet Salty Popcorn
Sweet & Salty Low Cal Popcorn
Coconut-Curried Chickpeas & Sweet Potato
Healthy Butter Chicken by 28bySamWood
Healthy Butter Chicken
28's Baked Nutrition Bomb
Choc PB Protein Balls
Roast Chicken Barley & Pumpkin Tray Bake
beef & lentil stew
Lentil & Beef Stew
Strawberry Milkshake
Sweet Potato Fritters with Smashed Avocado and Salmon
Sweet Potato Fritters with Smashed Avo
Choc Chip Oat Cookies
Sugar-Free Hard Seltzer Cocktail
Kale, Sweet Potato & Goat's Cheese Frittata
Carrot Cake using Pumpkin Mash
Quinoa Mac & Cheese
Lamb Shepherd's Pie
Bibimbap Style Korean BBQ Bowl
Jerk Salmon Healthy Dinner Recipe
Healthy Jerk Salmon Bowl
Pesto Salmon with Yoghurt Tartare
Pesto Salmon with Yoghurt Tartare
Salmon & Dill Quiche
Salmon & Dill Quiche
Rose, Chocolate & Peanut Butter Mousse Tart
Snickers Pops
Shahna's Healthy Rocky Road
Mothers Day Pancakes
Mother's Day Pancakes
Lemon, Blueberry & Ricotta Hotcakes
Vegan Snicker's Slice
Banh Mi Vietnamese Chicken Pate Roll
Baked Miso Salmon with Broccoli & Cauli Rice
Cheesy Broccoli Cauliflower Rice
Raw Millionaire's Slice Recipe
Chicken and Capsicum Fajitas
Spanish- Homemade Baked Beans
Flamenco Baked Beans & Chorizo
healthy-peanut-butter-protein-pancake-recipe-1024x512high protein healthy peanut butter pancakes
Healthy Peanut Butter Pancakes
Forbidden Fruits
Forbidden Fruits
Gingerbread Chew
Low-Sugar Ginger Chew Biscuits
Choc Peanut Butter Bircher
Lamb Chops with Veggie Mash, Roast Potatoes & Peas
Summer Berry Frozen Mocktail
Healthy Chicken Nuggets with Corn and Slaw
Fresh Rice Paper Rolls with Peanut Sauce
Banana Bread Porridge
Spring Chicken Paella
Vegan Coconut Split Pea Soup
Cinnamon Donuts with Pumpkin Mash
steak with garlic mushrooms
Steak With Garlic Mushrooms
Pan-Fried Salmon with Sweet Corn & Avo Salsa
Loaded Veggie Pizza
Berry Swirl Cheesecake
Sugar-Free Mojito
refined sugar-free cheesecake recipe
Refined Sugar-Free Mango Cheesecake
Chicken Nourish Bowl
Veggie Packed Nasi Goreng
Dahl & Coconut Rice
Asian Green Beef Stir Fry
Raspberry & Coconut Muffins
Low Carb Raspberry & Coconut Muffins
Easy Beef Sliders by Sam Wood
Super Easy Beef Sliders
Halloumi & Orange Salad
Chilli Con Carne
Low Carb Gluten Free Lasagne
Low Carb Gluten Free Lasagne
Quinoa Pumpkin Haloumi Rocket Salad
healthy sausage rolls
Healthy & Easy Sausage Rolls
Mushroom, Chilli + Spinach Pasta
Berry & Coconut Smoothie
Toast Topper
Toast Topper
Healthy PB&J Scrolls
Tacos with Southern Blue Whiting & Slaw
vegetarian pasta bake recipe
Ratatouille Pasta Bake
Chilli Prawn Skewers with Salad
Chilli Con Feta
Chilli Con Feta
Chicken Meatballs with Garlicky Greens
Skin Beauty Avocado Salad
Skin Beauty Avocado Salad
Not-So-Bat-For-You Cookies
Spinach & Feta Breakfast Muffins
skinny carbonara
Skinny Carbonara
Warm Satay Bowl
Brekkie To Go Smoothie
Brekkie To Go Smoothie
Teriyaki Chicken With Cauliflower Rice
Homemade Activated Nuts
Pilaf Style Chicken & Cauliflower Rice
Snez Kickstarter Smoothie
28's Kickstarter Smoothie
Choc Caramel Peanut Butter Cheesecake
Baked Calamari & Semi-Dried Tomato Salsa
Fish Burrito

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