Healthy Recipes
Here’s a selection of tasty, healthy recipes from 28
Natural Chocolate Pancakes
Posh Pumpkin Beans on Toast
Grilled Summer Quinoa Bowl
Sweet Potato Fritters with Smashed Avo
Sugar-Free Espresso Martini
Carrot Cake using Pumpkin Mash
HobNobs
Low Carb Raspberry & Coconut Muffins
Veggie Packed Nasi Goreng
Chicken, Pear & Parmesan Salad
Warm Moroccan Barramundi Salad
Chicken Carbonara
Low Carb Gluten Free Lasagne
Dahl & Coconut Rice
Spinach & Feta Breakfast Muffins
Green Split Pea Dahl with Cauliflower Rice
Pumpkin Soup & Dukkah Dust
Mediterranean Oven Baked Dory
Sugar Free Reese's Peanut Butter Cups
Chai-Spiced Banana Bread
One Pan Roast Veg & Salmon
Detox Tuna Salad
Quinoa Mac & Cheese
Chocolate 'Cravings Buster' Quinoa Bliss Balls
Ginger-Spiced Pear Porridge
Banana & Berry Pancakes
Eggplant Pomodoro
Choc Chip Oat Cookies
Healthy Peanut Butter Pancakes
Summer Prawn Salad
Loaded Sweet Potato Nachos
Healthy Chocolate Crackle Mousse Cups
Butter Chicken with Cauliflower Rice
Classic Salad Roll
Pumpkin Brownies
Zesty Roast Cauliflower on Curried Quinoa
Vegetarian Burrito Bowl
Bibimbap Style Korean BBQ Bowl
Smashed Chickpea Wrap
Vegan Snicker's Slice
Choc Power Balls
Monster Pizza
Healthy Tim Tams
Avocado & Goats Cheese Smash on Toast
Crispy Salmon, Lentil & Walnut Salad
Forbidden Fruits
Salted Caramel Macadamia Crunch Cake
Berry Swirl Cheesecake
Kale, Sweet Potato & Goat's Cheese Frittata
Mexico City Salad
Summer Berry Frozen Mocktail
Chocolate Sundae Crackle Cups
Mushroom Risotto with Grains & Legumes
Thai Beef Larb With Fried Egg
Shahna's Healthy Rocky Road
Quinoa, Pumpkin & Halloumi Salad
Zesty Lemon Ricotta Pasta
Herb Salsa Barramundi with Sweet Potato Mash
Grass Fed Burger Salad
Skinny Carbonara
BLD Pizza Recipe
Minty Lamb & Hummus Salad
Devilled Eggs
Chicken Minestrone
Mushroom, Spinach & Asparagus Omelette
Fibre Loaf
Fish & Chips with Tartar Sauce
Healthy PB Protein Bar (no bake, 15 mins to make!)
Salmon & Dill Quiche
Summer Dragon Bowl (Vegetarian)
Garlic Prawn Pizza
Gluten-Free Bundt Cake
Cauliflower & Broccoli Macaroni Bake
Choc Chickpea Biscuits
Steak with Peppery Mushroom Sauce
Feta & Veg Pizza
Pumpkin & Feta Muffins
Baked Miso Salmon with Broccoli & Cauli Rice
28's Baked Nutrition Bomb
Homemade Activated Nuts
Sugar-Free Mojito
Vegetarian Spanish Baked Beans
Sweet Potato Parmesan Fries
Traditional Spag Bol
Steak With Garlic Mushrooms
Coconut Fish & Chips
Choc Caramel Peanut Butter Cheesecake
Arancini Balls
Halloumi & Orange Salad
Easy Homemade Muesli
Healthy Jerk Salmon Bowl
Mango Magic Smoothie Bowl
Persian Turmeric Cauliflower Rice Salad
Chilli Con Carne
Banana & Almond Protein Smoothie
Healthy Hot Chocolate
Green Smoothie Bowl
Asian Green Beef Stir Fry
Balsamic Steak & Greens
Almond & Banana Chia Pudding
Lamb & Rosemary Pizza
Healthy PB&J Scrolls
Chocolate Cherry Ripe Cheesecake
Strawberry Milkshake
Scrambled Eggs & Avocado on Sourdough
Pine-Lime Smoothie
Chicken Miso Satay Skewers
Greek Style Salad with Southern Blue Whiting
Healthy Halloween Bundt Cake - Refined Sugar Free!
5-Minute Cheeseburger Tacos
Smoky Black Bean Soup
Veggie Dahl with Cauli Rice
Mediterranean Chicken & Cauli Rice
Halloumi Burger
Polenta Chips with Green Olive Tapenade
Banana Bread Porridge
Cheesy Broccoli Cauliflower Rice
Super Easy Beef Sliders
Express Veggie Noodle Bowl
Grilled Lemon & Herb Tuna Steak with Roasted Asparagus
Warm Satay Bowl
Dark Chocolate Peanut Butter Doughnuts Recipe (refined sugar-free!)
Chilli Prawn Skewers with Salad
28's Kickstarter Smoothie
Chicken Nourish Bowl
Warm Quinoa & Roast Vegetable Salad with Haloumi
High Protein Vegetarian Curry
Strawberry Shortcake Crumble Bar
Pumpkin & Chicken Salad
Mother's Day Pancakes
Pesto Salmon with Yoghurt Tartare
Tangled Thai Chicken Salad Dinner Recipe
Gingerbread Smoothie
Cookie Dough Fudge
Chilli Con Feta
Cleansing Chopped Salad
Mushroom & Cauliflower Rice Risotto
Crew Choc Protein Smoothie
Honey Chicken with Cauliflower Rice
Choc, Banana & Almond Smoothie
Gut-Lovin' Raspberry Chia Pot
Chicken Nuggets & Veggie Mash
Spring Chicken Paella
Spicy Korean Style Chicken
Gin & Tonic Wild Berry Mocktail (with no added sugar)
Flamenco Baked Beans & Chorizo
Herb Salsa Barramundi with Rainbow Slaw
Chicken Schnitzel
Gluten-Free Winter Sausage Stew
Cherry Ripe Nice Cream
Healthy Steak & Chips
Cauliflower Detox Salad
Healthy Butter Chicken
No Bake Christmas Slice
Almond Honey Joys
Choc Peanut Butter Mudshake
Quinoa Pumpkin Haloumi Rocket Salad
Banh Mi Vietnamese Chicken Pate Roll
Baked Salmon With Salsa Greens
Mushroom, Chilli + Spinach Pasta
Peanut Butter Slice
Sugar-Free Hard Seltzer Cocktail
Superfood Slaw
Lentil & Beef Stew
Chicken Meatballs with Garlicky Greens
Sarah's Thai Beef Bowl
Peanut Butter & Strawberry Toast
Salmon Nicoise Salad
Savoury Pumpkin Bread
Mongolian Beef & Broccoli Rice
28's Stuffed Jack-O-Lanterns
Chicken and Capsicum Fajitas
Healthy Tzaziki Greek Yogurt Sauce
Coconut-Curried Chickpeas & Sweet Potato
Lamb Chops with Veggie Mash, Roast Potatoes & Peas
Choc Mint Smoothie
Fish Burrito
Lamb Shepherd's Pie
Refined Sugar-Free Mango Cheesecake
Moroccan Fish with Couscous
Goat's Cheese Bruschetta
One Pan Roast Veg & Chickpeas
Sugar-Free Gin & Tonic
Shahna's Summer Salad
Toast Topper
Grilled Pork with Orange & Fennel Salad
Power Up Protein Pizza
Raw Millionaire's Slice Recipe
Raspberry Cheesecake Smoothie
Hot Veggie Brekkie
Leek & Lemon Salmon Parcel
Healthy PB Banana Smoothie
Slow Cooker Rye Spelt Bread with Wattleseed
Orange & Almond Bircher
Healthy Chicken Nuggets with Corn and Slaw
Blueberry Baked Oats
Rose, Chocolate & Peanut Butter Mousse Tart
Chicken Tikka Masala with Cauliflower Rice
Skin Beauty Avocado Salad
Crispy Chicken Burger
Sugar-Free Christmas Cake
Healthy & Easy Sausage Rolls
Carrot, Broccoli & Chickpea Soup
Fresh Rice Paper Rolls with Peanut Sauce
Raspberry Yoghurt Breakfast Muffins
Snickers Pops
Overnight Bircher with Rhubarb & Pear
Chicken & Avocado Wrap
Teriyaki Chicken With Cauliflower Rice
Lemon Protein Balls
Sweet Potato Brownies
Vegan Coconut Split Pea Soup
Tahini Granola
Peanut Butter Protein Bites
Pumpkin & Green Bean Risotto
Blueberry & Cashew Smoothie
Roast Haloumi Stuffed Broccoli
Roasted Beetroot Dip with Crostinis
Sweet Potato Rice Brownies
Creamy Pumpkin Pasta
Red Lentil Minestrone & Toasted Sourdough
Pumpkin Fritters
Lemon, Blueberry & Ricotta Hotcakes
Nutty Lentil Salad
Tuna Greek Salad
Chopped Green Chicken Salad
Korean Chilli Chicken Nachos
Silverbeet & Zucchini Quiche
Cauliflower & Leek with Crispy Chickpeas
Pumpkin Scones
Cauliflower Fritters with Greek Yoghurt Dipping Sauce
Beets and Greens Liver Cleanse Smoothie
Tuna Spicy Korean BBQ Bowl
Not-So-Bat-For-You Cookies
Not Quite Cherry Ripe Bites
Sugar Free Nut-Ella Scroll
Pumpkin & Cauliflower Cheesecake
Homemade Purple Sauerkraut
Brekkie To Go Smoothie
Easiest Chinese Fried Rice
Walnut No-Meat Balls
Willow's Wicked Dessert Pizza
Snickery Caramel Bar
Mediterranean Tuna Pasta
Cinnamon Donuts with Pumpkin Mash
Green PB Smoothie
Green Chicken Curry Skewers
Egg Nicoise Salad
Sweet & Salty Low Cal Popcorn
Kiwi, Coconut & Lime Bircher
Tacos with Southern Blue Whiting & Slaw
Clean Eats Chicken Parma
Healthy Chicken Tikka Skewers & Salad Recipe
Pilaf Style Chicken & Cauliflower Rice
Baked Calamari & Semi-Dried Tomato Salsa
Lamb Pilaf
Baked Salmon with Broccoli Fried Rice
Zucchini, Kale & Green Pea Slice
Epic Hot Cross Buns
PB Quesadilla
Peanut Butter Choc Chip & Pecan Cookies
Roast Chicken Barley & Pumpkin Tray Bake
Grape, Rosemary & Ricotta Toast
Sweet & Sour Pork with Cauliflower Rice
'Off The Wagon Wheels' Healthy Slice
Zucchini & Feta Fritters
White Christmas Macaron Trifle
Berry & Coconut Smoothie
Choc PB Protein Balls
PB&J Protein Balls
Satay Chicken Burger
Healthy Slow-Cooker Muesli Slice
Loaded Veggie Pizza
Garlic Prawn Pasta
Curry Pumpkin Soup
Healthy Greek Lamb Wrap
Tuna & Cannellini Bean Salad
Pan-Fried Salmon with Sweet Corn & Avo Salsa
Spicy Steak Burrito
Dark Side Muffins
Tomato & Zucchini Omelette
Spiced Hot Chocolate
Low-Sugar Ginger Chew Biscuits
Mexi Stuffed Capsicums
Hazel-Nutty Broccoli Tart
Choc Peanut Butter Bircher
Healthy Meat Lover's Pizza
a2 Veggie Muffins
Ratatouille Pasta Bake
Berry Yummy Smoothie
Avo, Pear & Feta on Toast
Roast Pumpkin & Cauliflower Soup
Wild Berry Cider
Cheesy Garlic Bread Muffins
Chinese Slow-Cooked Beef Cheeks
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